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clinical hypnosis - whole health
clinical hypnosis is the process of deliberately triggering a trance state and then utilizing that state to encourage helpful cognitive, emotional, or physical healing responses.
how does hypnosis work?
your therapist will guide you through four stages of relaxation and focus. click here to learn everything you need to know about how hypnosis works.
hypnotherapy
hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility. this state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations.
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